Try to focus on the task at hand completely without worrying about what you have to do next, or what has already been done. Be in the moment, advises psychologist and spiritual coach Modmonk Anshul.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
'They are trying to stoke emotions to build fear.' 'They have done nothing and that is why they are trying to divert attention.'
'If it is not possible for the Indian Railways to have separate non-vegetarian and vegetarian compartments, then what is the harm in railways serving only vegetarian food?'
Kareena Kapoor and Tusshar Kapoor talk fitness and yoga at the book launch of their yoga trainer Payal Gidwani Tiwari.
This version of my mom's special sambar uses plenty of Madras cucumber and okra.
Everyday consumerables, such as grocery and order-in food items are the key buyout sector, analysts say, and a major reason for kirana stores' digitisation push.
'You will never be able to do any work for society if you wait to make enough money.'
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
'It is not that I don't want to say "Jai Shri Ram".' I only said I will not say this slogan under any pressure.'
Ghar Waapsi is strewn in pithy wit. And believable scenes of pyaar and takraar, observes Sukanya Verma.
Quinoa is said to play a role in the treatment of as many as 20-odd ailments, including liver problems, angina, notes Surinder Sud.
'Karenge aur kaam, sir. Zindagi bahut choti hai, ideas bahut sare hain.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
'We are losing the battle of secularism, but we have not lost.'
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Laxman Narasimhan, a veteran in leading and advising global consumer-facing brands, has been named as the new CEO of coffee giant Starbucks, joining a growing cohort of Indian-origin business leaders at the helm of global corporations.
A security guard in Mumbai tells Rediff.com's A Ganesh Nadar what he would like to see in Finance Minister Nirmala Sitaraman's Budget.
The inflation in the food basket spiked to 7.89 per cent in October 2019 as against 5.11 per cent the preceding month.
The pandemic has forced us to reflect and re-evaluate our old habits and perceptions, says Anamika Sengupta.
Farah Ki Daawat host Farah Khan dishes out secrets of our favourite stars' food choices.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Every week, we bring you fascinating videos, chosen by you, through your likes.
In Tripura, the challenge for the chief minister is less from the alliance partners and more from his own party, the BJP.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
If you're feeling peckish but don't want to pack on the pounds, here are 20 healthy options that will keep the calorie-count to a minimum!
Sharmaji Namkeen is Rishi Kapoor's swansong and show. His cinematic memories are coloured in liveliest hues of celebration and happiness, observes Sukanya Verma.
Indian-American Neera Tanden, who has been nominated as the director of the Office of Management and Budget by US president-elect Joe Biden, on Tuesday shared the inspiring story of her mother who immigrated to the US from India.
Brimming with confidence, India will again look to punch above their weight when they run into 14-time winners Indonesia in the final of Thomas Cup in Bangkok on Sunday, seeking to create history one more time.
"As of now, there are no norms and regulations under the National Medical Commission to accommodate medical students, who were studying abroad and had to return to India midway, in Indian medical colleges in between an academic session," a health ministry official told PTI, on the condition of anonymity.
'You need a leader whom India can identify with and I cannot think of any other leader except Sachin Pilot in the Congress party.'
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
'We will be hoisting the tiranga, but this kind of celebration is uncalled for when the farmers in this country are dying by suicides, their families are ravaged by poverty and farmers are not enjoying any freedom.'
''I heard from the Pakistani brigadier that Flying Officer Pradeep Apte had been killed after he ejected safely and tried to escape. This news sent a chill up my spine. I had been lucky so far...'
Meticulous hand washing is your best bet to get rid of the grime that clings to the hand, that might harbour nasty pathogens, including the coronavirus.
Want to know who will win the first match of the World Cup? The cat's out of the bag: it's Russia.
Is it safe? Bariatric surgery is very safe if performed at a proper centre by a competent surgeon.
